“You know Yetti, a part of self-care is learning to support people without taking on their problems too. We need to come up for a self-care plan for him, so he can balance the stress and bring it home.” I am on day God knows what of constantly feeling like I am on the verge of an anxiety ... READ the POST
Learning To Save Myself
The Ever So Cliche 30 By 30 List
We can either call this another quarter life crisis, or we can put a positive spin on it, and claim this as a challenge to live and let go. I'm definitely going with the latter for obvious reasons. I created a 30 by 30 list because I thought it would be something fun to do to take the edge off of ... READ the POST
A Beginner’s Guide to Self-Care & Self-Love
I was a little skeptical writing "A Beginner's Guide to Self-Care" post because I am not as consistent in the self-care and self-love department as I would like, but with the number of emails I receive about this and where to begin, I figured why the fuck not. Please keep in mind, self-love and ... READ the POST
So Much More Than Ordinary – Meet Roconia
Can you breakdown, take off your strong "I am fine" outer layer, expose all the things that make you vulnerable, and then leave it all on in a personal essay for others to read? Roconia can. My favorite phrase of 2015 was the phrase, "a beautiful mess," and that's what Roconia shares on her personal ... READ the POST
15 Self-Care Bloggers You NEED To Know
It's officially February, and officially National Self-Esteem month! Self-love, self-worth, and mental health awareness is my thing, and with it being National Self-Esteem month, I want to celebrate a few women that go above and beyond in bringing awareness to all things self-care and self-love. In ... READ the POST
Discipline, The Cure to Hiatuses
Have you ever been to Wal-Mart on Black Friday? The pushing, the shoving, the overly excited teenagers, and that one insufferable mother pressed up behind you cussing you out over a Playstation 4 controller? That's what my mind and life felt like prior to my hiatus. It was unorganized, it was ... READ the POST
