5 easy ways to find and secure your happy! Get out of your own way, and get your phenomenal back!
It’s so easy to become overwhelmed with our problems, and fall into a creative and an emotionally draining slump. That has been me for the past couple of weeks. So after a few weeks of no productivity, and a week of abusing The Food Network via Netflix, I began to brainstorm and dig through my past and current tools that immediately give my creative and happy levels a boost.
My affirmations. My meditation sessions. My gratitude lists. The works.
I found all of my feel good tricks and put them into a list (placed on post-it of course) and decided I would practice them as much as I could remember to. You know, to get back into the groove of things. To get my phenomenal back.
And because I know I am not the only one that has a few low energy moments, I decided to put together a printable that others can reference too! It’s not much, but it is the reminder we all need to be thankful and fearless, to sometimes be self-serving while we own our differentness, and to always, and I mean always, be phenomenal!
Hope it benefits you!