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Recent Blog Posts

Currently – April 8

04/08/2019 By Yetti - 1 Comment 1

Sisterhood. I Found It On The Internet.

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Currently – April Fools Day

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Currently – March 25

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How To Stop Seasonal Affective Disorder From Owning Your Life

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Currently – March 11

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Yetti Says

Your Dose of Self-Love Daily

to the moon and back ❤️

to the moon and back ❤️

it's been a little while since i've last done this

it's been a little while since i've last done this, so let me reintroduce myself.⁠⁣⁠
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my name is yetti, i'm west-coast based, and i am the wellness creative and your favorite self-love pusher behind yettsays.com and YS, Inc. i'm an engineer by schooling and a self-love warrior and advocate by life experience. i started writing openly about my mental health and self-love journey 10 years ago, so in short: 𝐢'𝐦 𝐧𝐨𝐭 𝐧𝐞𝐰 𝐭𝐡𝐢𝐬.⁣⁠
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i'm a believer of affirmations, emotional freedom technique, doing the work, laughing... a lot, centering yourself, therapy in all different types of forms, and good old fashion self-care. i'm even more passionate about helping others find and/or rekindle their path to loving themselves and making the necessary mindset shifts in order to do so.⁣⁠
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if you're looking for a beautiful community filled with fierce women striving to be their very best and love themselves wholly as they do it, then you've come to the right place. ⁣⁠
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if you're in need of some true dialogue around mental illness, healing, and experience, i've got that for you here.⁣⁠
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and if you're looking for honest insight into the ups and downs of this journey (no fru-fru shit), honey, you are home. i'm 𝘢𝘭𝘮𝘰𝘴𝘵 an open book.⁣⁠
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outside of mental-wellness, i'm a lover of all things breakfast food, notebooks and post-it notes, and i am obsessed with the life i'm creating for myself.⁣⁠
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so lovely to meet you!⁣⁠
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for anyone that's new here, hi, how are you? where you from and where did you find me? 💚⁣⁠
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#yettisays #intro #azblogger #protectyourhappy #mentalhealthblogger #mydrepressionlookslike #selfloveblogger #blackgirlswhoblog #browngirlbloggers #blkcreatives #wellnessblogger #createyourhappy #lifestyleblogger #makeitblissful #changeyourthoughts #intentionalliving

not having to go into a corporate office anymore m

not having to go into a corporate office anymore means brighter colors, no anxiety around my long nails, and my favorite... sophistaratchet designs. @juliaceleste11 thank you for putting up with me last night 🤣⁣⁠
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#yettisays #yettisnails #nails #coffinnails #blackgirlswhoblog #nailsofinstagram #lifestyleblogger #selfloveblogger #nailsonfleek

i'm not going to lie, january has not been the com

i'm not going to lie, january has not been the complete best for me, but i've been using everything in my arsenal to help turn my mood around and constantly affirm to myself that i'm in full control of my story.⁣⁣⁠
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here's a midweek card pull to remind you that are in full control of whether this day, week, month or year will be good to you.⁣⁣⁠
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happy #goodmoodwednesday! ✨⁣⁣⁠
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p.s. i'm making #goodmoodwednesdays a thing. okay? great!⁣⁠
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p.p.s. want your own set of affirmation cards? you can find them for purchase on yettisays.com/shop or the link in my bio!⁣⁠
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#yettisays#wellnessforall#affirmthatshit#mindfulliving#embracechange#wellnessscontencreator#impostersyndrome#wellnessblogger#createyourlife#intentionalliving#livewithpurpose#stayinyourmagic#goalgetters#empoweredwomenempowerwomen⁣

we're almost half way into january. how are your n

we're almost half way into january. how are your new year intentions holding up? as previously mentioned, my word for this year was soar. this year, i'm flying high with good health, a strong discipline, and a whole lot of love and faith. ⁣⁠
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𝐡𝐨𝐰 𝐚𝐦 𝐢 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐢𝐬? ⁣⁠
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by being intentional with my time and energy. ⁣⁠
by doing the things i said i want to do for myself.⁣⁠
by stretching myself with my business goals and future opportunities.⁣⁠
and by resting when my body and mind call for it.⁣⁠
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so again, how are your new year intentions?⁣⁠
what's your word for the year?⁣⁠
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p.s. new currently post on the blog.⁣⁠
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#yettisays #newyears #beintentional #selfloveblogger #selflove #mindsetcoach #makeashift #azblogger #selfcare #mentalwellness #wellnesscreative #practicewhatyourpreach #mentalhealth #blackgirlswhoblog #lifestyleblogger #chasingdenissepresets

hey boos, let’s talk periods, and i really mean

hey boos, let’s talk periods, and i really mean talk about it! #AD⁣⁠
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raise your hand if you are part of the 38% of black women who wished they started using tampons earlier? ⁣⁠
raise your hand if you wish you had more opportunities to have the period talk?⁣⁠
raise your hand if you were taught that tampons are unsafe and uncomfortable?⁣⁠
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trust me, you’re not alone.⁣⁠
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thanks to having aunts close in age, i was lucky enough to know what a period was and what to expect. but one thing we never really spoke about was how to use a tampon. i was a strict pads girl up until my sophomore year of college and it was simply because no one taught me how to use one. no one mentioned this would make being active so much easier. no one mentioned, if applied correctly, there is no discomfort. everybody kind of treated periods like the thing we know we have… but we’re not supposed to talk about. ⁣⁠
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until now.⁣⁠
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Tampax pocket radiant tampons are helping us break through the hush hush nature around our periods and helping us black women to #Liveradiant all year round! with this campaign, they’re both educating and empowering us so that no woman has to dim her shine...especially on her period. now let’s do our part. let’s continue having these conversations and normalizing period talk.⁣⁠
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i’m choosing to #Liveradiant, stop playing and join me! #Tampax @Tampax⁣⁠

in today's blog post you will find my pep talk to

in today's blog post you will find my pep talk to myself on how to not play it small this year. last year's word of the year was "elevate," this year, I'm drawn to 𝐬𝐨𝐚𝐫.⁣⁣⁠
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i'm ready to soar 2019. i commit to it.⁣⁣⁠
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happy new year to you all, may this year be everything you need it be.⁣⁣⁠
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Xx,⁣⁣⁠
phenomenal yetti⁣⁣⁠
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p.s. link in the bio.⁣⁠
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#yettisays #newyears #newyearspost #arizonablogger #selfloveblogger #selflovecoach #selfcare #selflove #newblogpost @blackgirlswhoblog #howtonotplaysmall #seatatthetable #growth #naijablogger #azblogger #wellandgood #buzzfeedhealth #spiritjunkie

i've never given much thought into combining two d

i've never given much thought into combining two different cultures within a relationship. not until he told me that he doesn't celebrate christmas. ⁣⁠
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let it be known, i celebrate christmas. not the religious portion of christmas, but the family stuff. ⁣⁠
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this year was my first holiday season not in london, and not with family. there was no tree, there were no decorations, and there wasn't a christmas picture. but we had christmas dinner, something my mother's side of the family does not play with. ⁣⁠
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thank you for being delicate with my need for christmas. thank you for cooking dinner with me, and thank you for putting up with the movies. christmas was definitely different this year, but i'm beyond grateful for it to have been different with you.⁣⁠
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p.s. these are NOT christmas nails. 😑don't you even dare 😂.⁣⁠
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p.p.s. he promised the christmas picture next year lol.⁣⁠
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#yettisays #ourfirstchristmas #yettisnails #selfloveblogger #AZblogger #arizonablogger #blackgirlswhoblog #selflove #selfcare #bloglife #christmas #tradition #blacklove

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