Currently – Jan 8
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The Stats
Time: 12:30 P.M.
Feeling: Down. Not sure how else to put it. But I feel down.
Eating / Drinking: Apples.
Listening to: My electric heater. That I have hidden under my desk.
Missing: My joy.
Wishing: I liked my job. Yeah I said it. But I’m working on it.
Should Be Doing: Data points requirements.
Reading: Nothing. Need to get on that.
Thinking: I just need to make it a few hours.
Talking to: Ashley. Weight-loss accountability through work IM.
Plotting: Nothing. Sleep?
Anticipating: Warm weather. Please, Lord.
Loving: My bedroom. It’s so pretty!
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The Goals
This Week
- 5 day work out week
- Stick to the healthy eating (no cheats)
- Meal Prep on Sunday
- Blog (Outside of the currently post)
- More positive self-talk.
- Find a new therapist
- Find a new book to read
- Get rid of the jetlag
Last Week
- N/A
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Current Mantra / Affirmation
“I can do this. I will do this”
Not sure if it’s the weather, or my inner bully has grown some balls, but I have been my own worst critic these passed few months. Everything I desire, I talk myself out of. Everything I want to pursue, I eventually avoid because self-doubt is a bitch. So this week’s affirmation is “I can do this,” because somewhere in my disheveled mind I believe this. Just need to keep reminding myself.
[Tweet “”I can do this. I will do this.””]
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