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ASMT: The Women Respond – Women & Weight

ASMT: The Women Respond – Women & Weight

07/11/2013 By Yetti

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i know i am on break, but i've pulled this card fr

i know i am on break, but i've pulled this card from my #blackgirlaffirmed deck every day for the last 4 days and i wanted to share this reminder with y'all since it keeps popping up in my meditations too 😶‍🌫️ 😅.

this monday, i don't care how small it is, plan to do one thing for yourself today.

you weren't sent here to be a spectator of other people's lives and blessings. you're here to live and love, boo. to create and fulfill your own goals and live out your soul's purpose. (and trust me, every soul has a path and purpose).

your life is yours. it's unique to you. so give yourself permission to live it as you see fit. deal?

now tell me in the comments, what are YOU doing for YOU today?

(swipe to see my current free life 🥰)

out of office for the next few weeks. it's been

out of office for the next few weeks.

it's been years since i've taken a vacation and haven't had to work in some capacity and this is the first vacation mr. smith and i have taken where i get to fully enjoy it and be present.

i deserve this.
so i'm going to relish in this.

i'm going to eat and drink all the things, explore mr. smith's home with an open heart and mind, and i'm going to celebrate that i not only survived Q1 but fucking killed it.

see you guys soon ❤️

two ... but give them major personality. happy 2n

two ... but give them major personality.

happy 2nd birthday to my favorite troublemaker, my niece, aaliyah.

peanut, you will always be divine timing. I love you so much, can't wait for our slumber party next month 🥳.

we will be elmo and oatmilk wasted 😂.

for this month, i decided to share my own personal

for this month, i decided to share my own personal affirmations drafted for my quarter 2. (and tbh, i feel like the collective could do with these mindset shifts too).⁣⁣⁠
⁣⁣⁠
ama (my anxiety, yes i named her) came to terrorize me hard last month, so instead of her allowing her ass to stay for another, i'm choosing to focus on what feels good and what feels in alignment rather than obsessing with the end results.⁣⁣⁠
⁣⁣⁠
newness, risks, and leveling up doesn't have to be all struggle and hustle. it can be fun. it can be exciting. and it can be done with pleasure and ease.⁣⁣⁠
⁣⁣⁠
let's stop buying into this narrative that in order to have what we want, we have to suffer greatly for it first.⁣⁣⁠
⁣⁣⁠
that shit is the ghetto.⁣⁣⁠
⁣⁣⁠
so now tell me, boo, what are you focused on for this next quarter?⁣⁠ how can I support you?⁠
⁣⁠
#yettisays #affirmationswithyetti #monthlyplanning #anxiety #blackgirlswhoblog #selfloveblogger #wellnessblogger #blackgirlselfcare #blackgirlaffirmations

my ladies with the long nails, what's your favorit

my ladies with the long nails, what's your favorite response for when folks ask you why do you keep your nails so long?

I'll go first.

I told the lady at CVS it was part of my bad bitch initiation in highschool.

😎.

Your turn!

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