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Mental Wellness

The Mental-Health Check In With Lauren Harbury

Mental Wellness | MH-Check In | Post Series

The Mental-Health Check In With Lauren Harbury

The Mental-Health Check-In With Kate Kaput

Mental Wellness | MH-Check In | Post Series

The Mental-Health Check-In With Kate Kaput

The Mental-Health Check In With Soléne

Mental Wellness | MH-Check In | Post Series

The Mental-Health Check In With Soléne

The Mental-Health Check-In With KaLyn Coghill

Mental Wellness | MH-Check In | Post Series

The Mental-Health Check-In With KaLyn Coghill

The Mental-Health Check In With Ysanet Batista

Mental Wellness | MH-Check In | Post Series

The Mental-Health Check In With Ysanet Batista

The Mental-Health Check In With Gabrielle Hickmon

Mental Wellness | MH-Check In

The Mental-Health Check In With Gabrielle Hickmon

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⁣introducing 𝘄𝗶𝘁𝗵 𝗹𝗼𝘃𝗲,

⁣introducing 𝘄𝗶𝘁𝗵 𝗹𝗼𝘃𝗲, 𝘆𝗲𝘁𝘁𝗶, a deck designed to help support your self-love and self-care journey through intentional thoughts and aligned actions. ⁣⁠
⁣⁠
each card is a love letter from me to you. a pep talk. an uplifting reminder. and they are all accompanied by an action item (an affirmation or journal prompt) to enhance your daily mental wellness routine. ⁣⁠
⁣⁠
it's time to return home to yourself, love. and you've got just what you need to take those first steps. so take my hand and let's go on this journey together. ⁣⁠
⁣⁠
-with love, yetti⁣⁠
⁠
---> 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘥𝘢𝘵𝘦: 11/9 𝘣𝘶𝘵 𝘪𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘴𝘪𝘨𝘯𝘦𝘥 𝘶𝘱 𝘧𝘰𝘳 𝘮𝘺 𝘯𝘦𝘸𝘴𝘭𝘦𝘵𝘵𝘦𝘳, 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘧𝘪𝘳𝘴𝘵 𝘥𝘪𝘣𝘴 11/1!⁠

it's scorpio season. * applies pressure * ♏ #

it's scorpio season.

* applies pressure *

♏

#yettembersooncome

* 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐨𝐟 𝐣𝐨𝐲 𝐩𝐡𝐨𝐭𝐨 𝐝𝐮𝐦𝐩 𝐰𝐢𝐭𝐡 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 *⁠⁣
⁠⁣
i made the first steps to leave my job earlier this year but then life and legalities happened. oct 15 was my *official* last day, and it didn't come without the usual duo: panic and even more panic. to be honest, i probably cried most of the day 🤣.⁠⁣
⁠⁣
i want to say it with my whole chest that i am a full-time entrepreneur but i honestly do not know if this is a forever thing. i just know i needed to take this leap and bet on myself while i don't have kids or any other obligations that would make this pivot much harder than it already is.⁠⁣
⁠⁣
i'm running with my gut instincts and spiritual team on this decision and though i am scared as fuck, i feel so much relief. i finally feel like i'm living in my truth.⁠⁣
⁠⁣
if you're fearful for me, please keep it to yourself.⁠⁣
if you have doubts, i'm sure my anxious mind has already thought of your scenario. you can keep that to yourself too.⁠⁣
⁠⁣
but if you're trying to celebrate? share some advice in the comments! i need all the positivity and wisdom i can get during this transition.⁠⁣
⁠⁣
𝘤𝘩𝘦𝘦𝘳𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘮𝘦𝘴𝘴 𝘪 𝘢𝘮 𝘢𝘣𝘰𝘶𝘵 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 🤎

(ps check out the boss women i tagged in the 5th slide. i promise you, you'll be inspired)

peanut wanted to remind you that she's still aunti

peanut wanted to remind you that she's still auntie's heart.

aaliyah, please stop growing 😩.

"you are an ajayi-obe. ⁠ you can do this. ⁠ yo

"you are an ajayi-obe. ⁠
you can do this. ⁠
you can do all the hard things.⁠
i just need you to be positive ⁠
& i need you to believe in yourself.⁠
don't wait until your 40s to do this."⁠
- dad⁠
⁠
i can do hard things.⁠

*trigger warning: self-mutilation*⁣⁠ ⁣⁠ i

*trigger warning: self-mutilation*⁣⁠
⁣⁠
i want to be very honest here.⁣⁠
i barely made it to year 3.⁣⁠
⁣⁠
i made it to year 3 because there is magic in my mama's prayers and conviction in my dad's blessings.⁣⁠
i made it to year 3 because i have friends that do not play about me and facetime. a lot of facetime. ⁣⁠
i made it to year three because a pandemic made it convenient for my person to be at home whenever shit hit the fan.⁣⁠
⁣⁠
but most importantly, i get to celebrate year three because even though it doesn't feel like it in those sad and angry moments, i know that peace can not be found within a razor.
⁣⁠
i barely made it to year three. ⁣⁠
but i did it. and that's what counts.⁣⁠
⁣⁠
happy world mental health day + shoutout to all of us fighting like hell for our daily peace. i see you and i am so proud of you. keep going, boo!⁠
⁠

𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗱𝗲𝗰𝗸 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿?⁣⁠
𝘆𝗲𝘀, 𝗽𝗹𝗲𝗮𝘀𝗲!⁣⁠
⁠
launching these personalized soul cards has been such a highlight of my 2021. helping each client to tap into their own magic by implementing self-care, self-love, and self-compassion? i honestly can not believe this is my life right now.⁣⁠
⁣⁠
i know spots have been limited these last few months, but for this upcoming new year, i've got you. ⁣⁠
⁣⁠
𝗳𝗼𝗿 𝗮𝗻𝘆𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗱𝗲𝗰𝗸 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗻𝗼𝘄 𝗮𝗻𝗱 𝟭𝟭/𝟭𝟱, 𝘆𝗼𝘂𝗿 𝗱𝗲𝗰𝗸 𝗵𝗮𝘀 𝗮 𝗴𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲𝗱 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝗼𝗳 𝗷𝗮𝗻𝘂𝗮𝗿𝘆 𝗼𝗿 𝗯𝗲𝗳𝗼𝗿𝗲.⁣⁠
⁣⁠
𝗶𝗳 𝘆𝗼𝘂 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗯𝗲𝗳𝗼𝗿𝗲 𝟭𝟮/𝟭𝟱, 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗱𝘀 𝗮𝗿𝗲 𝘀𝘂𝗿𝗲 𝘁𝗼 𝗮𝗿𝗿𝗶𝘃𝗲 𝗯𝘆 𝗺𝗶𝗱-𝗳𝗲𝗯𝗿𝘂𝗮𝗿𝘆.
⁣⁠
included in each box:⁣⁠
- tea from @__naturesjewel, a black-woman-owned, all-natural herbal tea and supplement shop.⁣⁠
- a cleansing tool, ⁣⁠
- a note from me with your self-care "prescription",⁣⁠
- other goodies curated specifically for the season of life you're in.⁣⁠
⁣⁠
to find out more about the service check out the link in my bio, or comment below! instead of my usual 4 to 6 spots, i will have 10 spots available per month until the end of the year.⁣⁠
⁣⁠
happy almost friday + happy self-caring!⁣⁠

october affirmations?⁣⁠
yes please!⁣⁠
⁣⁠
i know we've entered "new year, new me" season, but from one anxious being to another, please do not feel rushed. ⁣⁠⁣⁠
⁣⁠
you're still right on time.⁣⁠
you're not going to get left in the dust.⁣⁠
you're allowed to be present during your Q4.⁣⁠
⁣⁠
which affirmation resonates?⁣⁠
which affirmation are you taking with you?⁣⁠
⁣⁠
tell me, tell me, tell me!

#yettsays #affirmations #affirmationcards

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