The Stats Time: 09:50A.M. Feeling: Disappointed. Didn’t go the gym this morning, which means I am going to have to suck it up and go tonight with the crowd. Eating / Drinking: H2O. Listening to:… [Continue Reading]
How To Find The Right Therapist For You
Congratulations on taking the step into therapy! I am so proud of you! As I’ve said multiple times, therapy is for everyone and hopefully with this guide down below, it’ll make it easier for you to find… [Continue Reading]
Currently – Feb 12
The Stats Time: 11:19 A.M. Feeling: A little self-defeated. Didn’t eat very well this weekend, so I’m bloated as all hell. Eating / Drinking: Seltzer Water. Listening to: Sam Smith – Nirvana. Missing: My self-discipline…. [Continue Reading]
Imposter Syndrome: How To Combat The Fraud And Focus On Reality
“Why did you shut down Certified 10?” she asked. “Well, I had a lot going on. I was also a one woman team. And I was tired.” I responded. “Tired of? The work load?” “Yeah,… [Continue Reading]
Currently – Feb 5
The Stats Time: 8:56 A.M. Feeling: Rejuvenated. Ready for this week. Eating / Drinking: H20 bro. H20. Listening to: White Noise. Missing: Nothing right now. Wishing: I could do my taxes myself, but adulthood and… [Continue Reading]
YettiSays 4 Year Anniversary + Giveaway [ CLOSED ]
Who you are is a gift. By not sharing who you really are with the world, you are robbing them of something they need. – Kute Blackson I can’t remember who pointed me towards the above… [Continue Reading]
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