Ughhh today is sooooo a fat day
Today hasn’t been the greatest of days for my “New Lifestyle”. I started off well with my oatmeal, had a few cups of tea (I’m addicted to TEAVANA) and a few apple slices for a snack. Sounds like I’m doing well right? WRONG… for lunch I managed to eat a foot-long sandwich (Turkey Breast, 9-Grain wheat bread, lettuce, tomatoes , onions and a line of light mayo). Now as I began on the second half of the sandwich, my tummy was screaming “I’m Full !!!!” but I am that greedy, that I ignored it’s poor cries and stuffed the sandwich down my throat regardless.
I am more than disappointed with myself. As each day goes by with this “New Lifestyle”, I become greedier and greedier! I know it’s all about discipline/commitment/self-control… but I just can’t help myself
sometimes most times. I also feel like I disappointed the people that know I am trying to lose weight, and live this healthy lifestyle because they support me so much and congratulate me on my tiny milestones.
Come on Yetti! Do Better… for you…and for your friends and family.
On to other things, here is my weight picture of the week.
Let hope next week there is a change… a smaller number change lol.